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Class Offerings & Pricing

orange-yoga-icons-Oct-05-2023-04-43-17-7187-PM Fundamentals of Yoga

Whether you're a newcomer to yoga or a seasoned practitioner looking to refresh your foundation, Yoga Fundamentals invites the beginner’s mind back into the studio and takes a fresh look at how aligned movement, breathwork, and sustained focus can improve your yoga experience. 


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orange-yoga-icons-4 8-Limb Power Yoga

8-Limb Power Yoga is a system of yoga based on the principles and practices outlined in the Yoga Sutras, the Bhagavad Gita, the Recognition Sutra, and the Hatha Yoga Pradipika. 

Each class consists of dynamic vinyasa flows, stationary postures, and blissful savasana.

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orange-yoga-icons-2 Guided Flow & Restore

This 90-minute class combines all of the practices in an 8-Limb Power Yoga class plus 30 minutes of Yoga Nidra. 

This class is a guided restorative and meditative practice that allows the students to both actively and unconsciously relax and destress the body and mind completely.  

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orange-yoga-icons-3 Inferno Hot Pilates- HIIT

Inferno Hot Pilates is high-intensity interval training (HITT) based on Pilates principles. This class is high-intensity BUT low-impact, so it’s easier on your joints and muscles.

This class is a 1-hour, full-body workout in a heated room designed to strengthen muscles, increase flexibility, and improve overall health. 

Learn more

Fundamentals of Yoga

Classes are suitable for all people of all body types and capabilities and can be attended by young people ages 8 and up.

Yoga Fundamentals invites the beginner’s mind back into the studio and takes a fresh look at how aligned movement, breath work, and sustained focus can improve your experience of yoga.

Monique Allen teaches this class for both the newcomer and the seasoned practitioner. We practice in a warm room (90+/-) and move at a moderate pace to curated music to allow for deeper instruction into the expression of the postures practiced in the 8-Limb Power Yoga Method.

 Read our FAQ for more information.

Take a look at our class schedule and book a class today!

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8-Limb Power Yoga

Classes are suitable for all people of all body types and capabilities and can be attended by young people ages 8 and up.

8-Limb Power Yoga is a system of yoga based on the principles and practices outlined in the Yoga Sutras, the Bhagavad Gita, the Recognition Sutra, and the Hatha Yoga Pradipika. The knowledge of the ancient texts is integrated with today's modern scientific understanding of the human body and mind, forming the path of 8-Limb Power Yoga as taught at Burning Wheel Yoga School. It is a complete practice with the goal of achieving and maintaining mental and physical health, expansion of consciousness, and knowledge of the Self.  

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You will find that while each class consists of dynamic vinyasa flows, stationary postures, and blissful savasana, each instructor brings their own experience and personality into play when leading a class. Some instructors focus on the physical postures alone, while you might find yourself experiencing a brief lesson in mantras, mudras, or pranayama in another's class. It's important to find the instructor that resonates with you to achieve success in your yoga practice.  

All classes are heated; some are hotter than others as instructor teaching styles vary. Our growing Instructors page will give you a brief overview of each teacher's background and teaching style. Read our FAQ for more information.

Take a look at our class schedule and book a class today!

Guided Flow & Restore

Classes are suitable for all people of all body types and capabilities and can be attended by young people ages 8 and up.

Guided Flow & Restore is a 90-minute class combining all the practices in an 8-limb Power Yoga class plus 30 minutes of Yoga Nidra. Also known as the 'Psychic Sleep,' Yoga Nidra is taught by Jordan Lashley.

It is a guided restorative and meditative practice that allows the students to both actively and unconsciously relax and destress the body and mind completely.  

This practice is attended in the position of supported savasana (lying on your back bolstered by blankets/towels/blocks. It is recommended that you bring a small pillow and a light blanket to class (read our FAQ for more information), and it is a combination of deep physical relaxation and mental alertness. Students are guided through different mental exercises, visualizations, and spiritual meditations. 

Yoga Nidra brings the practitioner to a place of deeply relaxed consciousness, the place between the waking world and the dreaming world, where self-healing and illumination may occur. Many students experience deep rest, feeling rejuvenated and refreshed while gaining clarity and increased psychic awareness. It has been scientifically proven that one hour of Yoga Nidra is equivalent to 2-4 hours of deep, restful sleep. 

Take a look at our class schedule and book a class today!

Inferno Hot Pilates- HIIT

Classes are suitable for all people of all body types and capabilities and can be attended by young people ages 8 and up.

Inferno Hot Pilates is high-intensity interval training (HITT) based on Pilates principles. High intensity BUT low impact, so it’s easier on your joints and muscles. This class is a one-hour, full-body workout in a heated room designed to strengthen muscles, increase flexibility, and improve overall health. Students will be offered various degrees of difficulty for each exercise.

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Work at your own pace. Build Strength, challenge yourself, and have FUN Listening to dynamic music!

All classes are heated; some are hotter than others as instructor teaching styles vary. Our growing instructor's page can give you a brief overview of each teacher's background and teaching style, but feel free to email or call with any questions you might have.

Take a look at our class schedule and book a class today!

Pricing

Drop-In Rate


New & Current
Students

This option is available to both current and new students at Burning Wheel Yoga School.

This package activates on the first visit to the school and expires in 7 days. 
$25

Student With ID


New & Current
Students

Any student (junior high school, high school, or college) who shows a valid school ID can book classes for only $19!

Simply sign up for a class and receive your discount in person.

 

 
$19

Medfield Students


New & Current
Students

Any student (junior high school, high school, or college) currently going to a school in Medfield and with a valid school ID can book classes for only $15!

Simply sign up for a class and receive your discount in person.

 
$15
Recommended

5-Class Pass


New & Current
Students

This option is available to both current and new students at Burning Wheel Yoga School.

This class pass can be used for any regular Burning Wheel Yoga School classes (workshops excluded).

 
$110

Pricing: Unlimited Passes

1-Week Unlimited


New Students
Only

This one-time offer is for new students to Burning Wheel Yoga School.

This package will become active when the student visits the school for the first time and will remain valid for a period of 7 days.
$29

1-Week Unlimited


New & Current
Students

With this option, you have the opportunity to engage in unlimited in-studio sessions for a duration of 7 days.

This package becomes active upon your first visit within the one-week period and concludes on the 7th day.
$60
Recommended

1-Month Unlimited


New & Current
Students

With this option, you have the opportunity to engage in unlimited in-studio sessions for a duration of 30 days.

This package becomes active upon your first visit within the one-month period and concludes on the 30th day. 
$200

Burning Wheel Yoga School Class Policies

  • All sales are final.
  • No passes can be shared with friends or family, but you can purchase passes or gift certificates for others.
  • Requests to freeze passes are considered on a case-by-case basis with no guarantees.
  • Class times, prices, and descriptions may change without notice.
  • Please check the MindBody Schedule before arriving for up-to-date scheduling.
  • Read the FAQ to learn more.

Class Schedule

The class is sold out if you don’t see the option to book an in-studio class.
There are no waitlist options at this time. We apologize for any inconvenience.

 

Book a Class with
Burning Wheel Yoga School

Take a look at our class schedule and sign up today!
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