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Intro to Meditation:
Transform Your Mind in 2024

Dive Into Stillness and Cultivate Mental Resilience With Our Introduction to Meditation Class

What is
Intro to Meditation?

Make a decision to establish a strong base in meditation in 2024. Dedicate yourself to practicing meditation for 30 minutes, 3 times a week, for a duration of 8 weeks.

The evidence is conclusive - meditation is essential for promoting a sound mental state and a well-functioning nervous system!

Make a decision to establish a strong base in meditation in 2024. Dedicate yourself to practicing meditation for 30 minutes two times a week.

The evidence is conclusive - meditation is essential for promoting a sound mental state and a well-functioning nervous system!

Commit to self-investment in the upcoming year!

Program Schedule & Cost

Monday / Wednesday @ 6:45 - 7:15 am

Drop in for any session for $25 per session!

Take a look at our calendar and sign up for an Intro to Meditation class!

Meet Your Instructor: Jordan Lashley

Copy of MasterClassImageAt the age of 25, Jordan stepped into his first yoga class, and life was never the same again. In his book, There Is No Me; he shares the compelling story of his development as a yoga practitioner, teacher, and man driven by the deeper questions of life.

Jordan is a Yoga Instructor with over 18 years of experience studying, teaching, and sharing this beautiful practice with students of all levels. He completed his 200-hour RYT training in 2009 at the Baptiste Yoga Studio in Cambridge, MA, and has also completed comprehensive training in Jivamukti Yoga with Sharon Gannon and David Life, Yin Yoga with Josh Summers, and a 300hr yoga philosophy certification from Embodied Philosophy.

Jordan’s physical and spiritual practice has been shaped and cultivated with over 500 additional hours of training with many well-loved teachers and mentors. Jordan is also a dedicated mentor to many yoga students and newer teachers as they begin their own teaching journeys. 

Jordan believes that “Yoga is about balance, in every possible way. Strength, flexibility, balancing on one foot, balancing your emotional state, mental perspective, and life... we are at our best when we achieve as much balance as possible.” 

For nearly two decades, Jordan has been dedicated to the pursuit of truth, as seen through the lens of yoga philosophy. As part of that journey, he realized that he needed to build a community where fellow seekers could practice asana while exploring the deeper nature of what it means to be a good and fulfilled human. In his classes, you will work hard physically, challenge your paradigm of the world, and connect to something bigger than yourself.  

Jordan is the co-owner of Burning Wheel Yoga School with his wife, Angela Lashley. His students experience a rigorous workout through his yoga sequences set to playlists that highlight his years as a DJ. The surprise is his gift to read the room, know what you need, and share philosophical and spiritual teachings at just the right moment of receptivity. Jordan teaches meditation, breath control, mantra, philosophy, and a HOT, dynamic, powerful flow in each class. 

Take a Look at Our Calendar & Sign Up for Intro to Meditation!

Immerse yourself in a diverse, supportive community of individuals guided by
experienced yoga teachers who are passionate about helping you evolve and grow!